8 CERT+ Mainpro credits (CFPC approved ) | $199/pp
This is a self-paced digital course that arrives in your inbox over 8-weeks. In a world where busyness abounds, we wrote Revive to help brilliant female physicians come back home to themselves. This course includes Understory's foundation package of essential goodies to support your rediscovery.
Revive
Join us whenever you heart desires.
9 CERT+ Mainpro credits (CFPC approved) | $589/pp
Aligned with the CanMEDS-FM competencies, this 9-week course meets on Zoom for 60-mins/week to analyze your wellness needs, face your barriers, and commit to realistic habits. Sessions may include personalized strategies to deal with various call schedules, how to prioritize movement during demanding work periods, and practical nutrition goals while traveling.
Healthy Habits
A No "BS" Accountability Approach to Well-being
1 CERT+ Mainpro credits (CFPC approved) | $35/pp
This is 60-minute online workshop with Carol Mills will help you make practical time management changes in your life that will benefit you over and over again. After the call, registrants will have access to 1-month of support in a private group to encourage you to continue to take action to create more time in your life.
Take Time to Make Time
Strengthening Voice & Setting Boundaries
4 CERT+ Mainpro credits (CFPC approved) | $149/pp
Back by popular demand, this 4-week self-directed online course is designed for physicians experiencing burnout. It is a beautiful and incredibly practical guide for gaining more perspective, re-establishing priorities, and time management. And, of course, we've sprinkled in a little self-awareness and personal discovery on top.
Time Cure
Speaking Up & Being Heard
4 CERT+ Mainpro credits (CFPC approved) | $429/pp
Designed for professional women who are are ready to roar, this course builds EQ skills to navigate boundary setting. It examines how to ask for what you want, need, and desire over 4 weeks of 90-minute Zoom sessions/week to learn practical Non-violent Communication skills, and build a supportive network of peers who share similar challenges and aspirations.
