Take Time to
Make Time

Dr Carol Mills is a medical doctor and life coach dedicated to helping women thrive in all aspects of their lives. As a family physician, coach, wife and mother of two very active boys she knows that sometimes life feels hard and some days are emotionally exhausting. Dr Mills supports women who “just want to feel better” or know that “something has got to change” but unsure how to even start. She helps women who feel stuck in the day to day rat-race of so-called life, who are ready to re-discover who they are, what they want from their life, and truly thrive with intention. Dr Mills helps women transform the way they think and show up for themselves in their own lives. Dr Mills has helped women struggling with various life challenges including overwhelm, burnout, perfectionism, parenting struggles, “mom guilt”, relationship troubles, time scarcity, goal setting, decision making and more. Dr Mills completed her medical degree at McMaster University and residency at University of Western Ontario. She practices family medicine in Orangeville, Ontario. She believes deeply in the benefits of self-coaching and is passionate about empowering other women to learn the skills of intentional thinking to allow for greater emotional well-being in their own lives. She strongly believes that greater emotional well-being is the secret to a fulfilling life!